How much weight can I lose in 1 month? | ما مقدار الوزن الذي يمكنني فقدانه خلال شهر واحد؟
On average, clients typically lose between 1 to 7 kg within one month (4–6 sessions) of the Fast Fit EMS program. Results vary depending on individual factors such as metabolism, fitness level, medical condition, and nutrition. Consistent attendance and adherence to the program are key to achieving optimal results.
في المتوسط، يخسر العملاء عادة ما بين 1 إلى 7 كيلوغرام خلال شهر واحد (4–6 جلسات) من برنامج فاست فت إي إم إس. وتختلف النتائج باختلاف عوامل فردية مثل معدل الحرق، مستوى اللياقة، الحالة الصحية، والنظام الغذائي. إن الالتزام بالحضور المنتظم واتباع البرنامج يعدان عاملين أساسيين لتحقيق أفضل النتائج.
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Can I lose weight even if I don’t follow a diet? | هل يمكنني أن أفقد الوزن حتى لو لم ألتزم بنظام غذائي؟
It is possible to lose weight or gain muscle with the Fast Fit EMS program without following a strict diet, provided your overall nutrition is balanced. However, results will typically be slower compared to following a personalized diet plan tailored ...
Will I regain weight once I stop Fast Fit EMS? | هل سأستعيد الوزن بمجرد التوقف عن برنامج فاست فت إي إم إس؟
When you stop training, your body may gradually lose muscle mass—typically between 1% to 5%—especially without regular activity. Since muscle plays a key role in maintaining metabolism and body composition, a decrease can affect your shape and ...
What is the price of the EMS package? | ما هي تكلفة اشتراكات إي إم إس؟
Fast Fit EMS subscription prices range from 1,141 SAR to 2,199 SAR per month, depending on the number of sessions required to achieve your fitness goals. Each subscription includes: A dedicated Personal Trainer A customized fitness plan A ...
How can I freeze the subscription? | كيف يمكنني تجميد الاشتراك؟
To freeze the subscription, customers must complete the required procedure by accessing our Help Club at care.fastfit-ems.com, opening a ticket with the request, and paying the fees in either online, or through the app for the requested freezing ...
What is the price of the Fast Shape package? | ما هي تكلفة اشتراك فاست شيب؟
The Fast Shape package ranges from 520 SAR to 750 SAR per month, depending on the selected plan. Each session includes: Vacuum pressure treadmill training Infrared heat therapy to enhance fat metabolism Ozone and oxygen therapy for detoxification ...